Second try I just used more strawberries and ice (about 150G worth). This recipe is based on Dr. Greg Doucettes Protein PB2 Blueberry Ice Cream Recipe with some low carb modifications . Guilt-free ice cream. This homemade protein ice cream recipe is really easy to make – and this method makes the softest, scoopable protein packed ice cream ever. Notice that I use much less ice and gum than others since adding more ice dilutes flavor and ups the chances of ice crystals reforming. My base is always ~300g ice, 37 g protein powder, dash salt, 1 egg yolk, 170g greek yogurt, 120g combined liquid ingredients/almond milk, and then any other powdered toppings you wanna add. Plus, it's not practical because you can't make it often since dry ice starts evaporating once you buy it. Xantham to ice ratio and mixing time. Mix the ice cream every 30 minutes for the first 2 hours so that ice crystals do not form. Press question mark to learn the rest of the keyboard shortcuts. Protein Ice Cream (Salted Caramel & Peanut Butter) is one of the most favored of current trending meals in the world. Whether you have the world’s worst sweet tooth (me), have high protein goals that are difficult to reach without protein powder (me), or want to save money by avoiding the fancy healthy ice cream products (also me), making your own protein ice cream is the way to go. For me personally the more fruit the better it tastes. All you’ll need for this protein ice cream recipe are 4 simple ingredients and a spare 30 seconds. Edit: this is all for about 250 calories aswell so very calorie friendly. So I’ve seen multiple recipes for anabolic ice cream now and I’m trying to “perfect” it and maximize the flavor/texture for the least amount of calories. All you’ll need for this protein ice cream recipe are 4 simple ingredients and a spare 30 seconds. To freeze bananas, simply peel your bananas first, chop them in half and pop them into a freezer bag. I think it has to do with the ice bits beginning to melt as the blender is mixing. Satisfy your sweet tooth in a healthier way with this Chocolate Mint Protein Ice Cream recipe. Don't want to reinvent the wheel. 4 Ingredient Whey Protein Ice Cream . Make your own protein ice cream with our favourite 30-second protein ice cream recipe. With protein powder, almond milk, and xanthan gum. Alternatively, you can simply add it to this protein ice cream recipe if you like. This was the original amount from the reddit copy recipe. Dairy-Free & Vegan Protein Ice Cream . I haven’t added it up in MFP since making a few tweaks but at last count it was 120 kcal for an entire nutrubullet (2-3 cups) worth of thick “ice cream”. I also have a ninja I can use but I prefer it more in the bullet :). Low-Carb Chocolate Protein Pudding . It came out thick, which I prefer. not really "protein" ice cream but you could easily throw in some protein powder and blend it and it … Serve with your favorite toppings. I use a 3.5 cup food chopper (this is the controversial part, but I believe it “locks” in the flavor and gives it the desired consistency) fill it with 150g of ice and pulse until it’s like snow. 1/2 cup almond milk. Adds a ton of flavor for 0 cals2 g guar gum2 g xantham gum(If you don’t have one of these gums sub in with an extra 2g of the other)325 g ice100-150 mL water (add more as necessary/to get desired consistency)A few healthy squirts of liquid stevia or sweetener of your choice, Okay for the blending: I just dump it all in a nutrubullet and blend it. I use Ninja foodi blender(came out before holidays) system which is 1400 watts and comes with a narrow 'bowl' jar with a build it manual wiper on opposite end of the blades that you turn while blender is on so there is not chunks or anything when you have a low amount of liquid. This is a cool series to learn from https://youtu.be/St-8kZ7vmfI. I find it more enjoyable. Pulse for 2 to 3 … Have any of you done it already? 2 grams net carbs per serving. Healthy No Churn Workout Protein Ice Cream (Paleo, Vegan, Gluten Free) made with just three ingredients. To get started, add 1 frozen banana, 2 tablespoons (30 grams) of protein powder, and 3 … Sometimes I will make a batch, eat about 1/4 of it at the thick consistency, then fluff the last 3/4 for super volume. Any links to a good recipe that makes a ton of icecream in the recipe is good. How to make this protein ice cream Place the bananas, coconut cream, maple syrup, and protein powder in a food processor. 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