Kashi. Includes 7g Added Sugars. A yummy addition to any balanced breakfast, our 7 Whole Grain Nuggets Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit. Kashi, 7 Whole Grain Puffs, 6.5 oz (184 g) (Discontinued Item) By Kashi. 150 calories. Brands . Transfer fish to plate. Kashi Cereal 7 Whole Grain Flakes Pack Size: 12.6oz UPC Code: 018627702610 . Preheat oven to 350° F. 2. It will give your jaw a workout, and it will take you more time to eat it, than it would take to eat other flake cereals. Meanwhile, combine broccoli, zucchini, squash, onion, bell peppers and peas in stovetop steamer. Organic Strawberry Fields … About the author. 3 people found this helpful. You'd need to walk 47 minutes to burn 170 calories. Verified Purchase. Learn how to create a versatile crust that dresses halibut or any meaty fish. Kashi. I’ve made a detailed guide to vegan Kashi cereals that you can refer to for the full details, or just stick to these Kashi varieties: 7 Whole Grain Flakes Cereal; 7 Whole Grain Puffs Cereal; Cinnamon French Toast Cereal; Chocolate Crunch; Cinnamon Crumble; Toasted Berry Crumble; Maple Brown Sugar Flake … 40 Reviews | Write a Review | 1 & 8 Out of Stock - Discontinued. Visit CalorieKing to … 7%. Keto: net carbs 35g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Kashi. This medley of toasted Seven Whole Grain flakes, walnuts, tart currants and acai-kissed granola clusters is a true delight. Be the first to write a review. Original 7 Grain Snack Crackers, 9 oz. Amount Per Serving. Enjoy a crispy, delicious, hearty flake, any way you please; with berries, a touch of honey, or even straight out of the box. Learn about the number of calories and nutritional and diet information for Kashi Cereal, 7 Whole Grain Flakes. The Autumn Wheat is heaven in a box for the most important meal of the day. At Kashi, our mission is to change healthy eating from effort to enjoyment. Stir in soy sauce, ginger, vinegar and agave nectar. Flavor: Original Nuggets. Kashi. Kashi, 7 Whole Grain Flakes Cereal, 14.4 oz (409 g) (Discontinued Item) By Kashi. 17%. An Asian sauce with soy, ginger, and bok choy enhances the fillet. Cool completely. Stir in Kashi® 7 Whole Grain Cereals, Flakes; blueberries and cranberries. Food details for CEREALS RTE,KASHI 7 WHL GRAIN FLAKES in different kinds of quantities, amounts or measurements. Footnotes for Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG. Flavor: Original Flakes. Kashi 7 Whole Grain Flakes Cereal Milk not included. Let stand about 20 minutes or until it cools to 110°F. Buy Kashi Breakfast Cereal 7 Whole Grain Flakes (12.6 oz) online and have it delivered to your door in as fast as 1 hour. That’s why we’re on a mission to nourish people and the planet with plant-powered passion. September 2021 Expiration Date The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand. The Shipping Weight includes the product, protective packaging material and the actual shipping box. When I eat it, I feel steady, calm, and in control, and I notice the same in our kids. With 10 grams of protein and 9 grams of fibre, Honey Almond Flax helps satisfy your hunger! Plus, the nuts and seeds in Honey Almond Flax provide great taste and 0.5g of omega-3 polyunsaturates per serving. Stay ahead of the crave! 1.66 lbs Switch to Metric units. Kashi Seven Whole Grain blend (hard red wheat*, oats, brown rice, triticale, rye, barley, buckwheat), long grain rice*, cane sugar*, wheat bran*, oat fiber, barley malt extract, brown rice syrup, salt, sesame seeds. A yummy addition to any balanced breakfast, our 7 Whole Grain Nuggets Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit. 4. Products Used. Ripe Strawberry Soft-baked Cereal Bars, 1.2 oz. Cherry Dark Chocolate Granola Bars, 7.4 oz. Dietary Fiber 7g Total Sugars 7g. Contains wheat ingredients. This cereal looks like Wheaties, and is primarily made from wheat, but that's where the similarity ends. Please enable javascript, 7 Whole Grain Flakes Crusted Halibut Recipe, //images.kglobalservices.com/www.kashi.com/en_us/recipe/recipe_1109243/recip_img-1110661_recipe__0011_29_7_whole_grain_flakes_crusted_halibut.jpg, //images.kglobalservices.com/www.kashi.com/en_us/recipenutrition/recipe_1109243/recip_nutlabel-3075863_kashi_7_whole_grain_flakes-crusted_halibut_label.gif. 3.0 out of 5 stars A cornucopia of Kashi. 14%. Comprehensive nutrition resource for Kashi Cereal, 7 Whole Grain Flakes. There are 170 calories in 1 serving, 1 cup (1.8 oz) of Kashi 7 Whole Grain Flakes Cereal. In large bowl pour boiling water over Kashi® 7 Whole Grain Cereals, Flakes. Kashi. Kashi, 7 Whole Grain Nuggets, 20 oz (567 g) (Discontinued Item) By Kashi. Original Flakes Original Puffs Date First Available: June 2012 ; Shipping Weight: ? item 5 Kashi 7 Whole Grain Flakes Breakfast Cereal- Non-GMO Verified 12.6 Oz X 10 packs - Kashi 7 Whole Grain Flakes Breakfast Cereal- Non-GMO Verified 12.6 Oz X 10 packs. Shop . 170 Calories Per Serving. Kashi, 7 Whole Grain Puffs, 6.5 oz (184 g) By Kashi. Entered price. You'd need to walk 47 minutes to burn 170 calories. Learn the good & bad for 250,000+ products. Research also shows that eating whole grains is associated with a healthier body mass index, lower risk of heart disease and staying more satisfied throughout the morning. For most people, this means less than 50 net carbs per day. Kashi. Organic Sweet Potato Sunshine Flakes. 7 Whole Grain Honey Puffs Cereal, 9.3 oz.    Terms of Use, Packaged in 12.6oz retail boxes, this healthy cereal is Non-GMO Project Verified, made with organic wheat, 38 grams of whole grain, and an excellent source of fiber in every serving, Place in the cereal aisle or bar, near yogurt, fresh fruit and beverage area; This item is a good fit for Foodservice, Recreation, Lodging, Hospitals, Transportation, B&I, Colleges/Universities, Military, Caterers, Made with delicious whole grains, this vegan, low fat breakfast cereal provides an excellent source of fiber to help you get a great start on the day, Convenient, ready to eat cereal packaged in 10, 12.6oz retail boxes; 16.000 IN x 9.688 IN x 11.625 IN. Your preference has been updated for this session. Top with fish pieces. Kashi. Grain Flakes - Definition and Cooking Information - RecipeTips.com Add the remaining 1 tablespoon olive oil to same skillet. Search History Clear Trending Now. We value whole food and put the inherent nutrition of food first when considering every ingredient. Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI 7 Whole Grain Flakes. Kashi 7 Whole Grain Flakes × Compare Add to Recipe. After mixing grains and seeds for months, we chose our unique blend of Kashi Seven Whole Grains & Sesame which continues to inspire nearly every food we make. Toasty, healthy, and 100% whole grain, Kashi 7 Whole Grain Nuggets Cereal provides an excellent source of fiber, is low fat, and is Non-GMO Project Verified. Rating: 4.36 with 117 ratings 7 followers. Shipping Weight:? 08537 found in category Breakfast Cereals. There are 170 calories in 1 serving, 1 cup (1.8 oz) of Kashi 7 Whole Grain Flakes Cereal. Kashi 7 Whole Grain Puffs Cereal Milk not included. Stir in Kashi® 7 Whole Grain Cereals, Flakes; blueberries and cranberries. 0% Saturated Fat 0g Trans Fat 0g. Turn fish. Transfer to wire rack. KASHI THE SEVEN WHOLE GRAIN COMPANY: Last Applicant/Owner: Kashi Company One Kellogg Square Po Box 3599 Battle Creek, MI 49016 : Serial Number: 78818310: Filing Date: February 18, 2006: Registration Number: 3271943: Registration Date: July 31, 2007: Status: Expired: Status Date: March 2, … Box Of Whole Grain Flakes Is Certified Organic. Beat until just combined. No ratings or reviews yet. Let stand, uncovered, in refrigerator about 1 hour or until fim.3. Our Seven Whole Grain Blend Cereal Provides 31 G. Of Whole Grains And 6 G. Of Fiber Per Serving. Shipping Weight. 1 1/4 cups = 62g. With its plant-based nutrition, rich dark chocolate and great-tasting puffed grains, it might just become your favourite cereal of the GOLEAN* fam. Treat yourself to a bowl of Kashi 7 Whole Grain Flakes Cereal, a delicious, plant-based cereal that helps you be your best self with our signature blend of hard red wheat, oats, brown rice, triticale, rye, barley, and buckwheat, Sign up to receive promotions, news and craveworthy inspiration from Kellogg’s Away from Home, © 2020 Kellogg NA Co.  Privacy Kashi® 7 Whole Grain Flakes Cereal Treat yourself to a bowl of Kashi 7 Whole Grain Flakes Cereal, a delicious, plant-based cereal that helps you be your best self with our signature blend of hard red wheat, oats, brown rice, triticale, rye, barley, and buckwheat In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. Add to online shopping list or grocery cart for Hannaford To Go. Black Currant Walnut is love at first bite! Dip one side of halibut in egg white and then into Kashi® 7 Whole Grain Flakes cereal, forming crust that adheres to fish. $50.25. 0% Vitamin D 0mcg 1% Calcium 10mg 9% Iron … cups. Set aside. We value whole food and put the inherent nutrition of food first when considering every ingredient. In addition, the … 25%. 1.08 lbs Switch to Metric units. Not all of Kashi’s flavors are vegan, so you need to be a bit careful, since many have honey in them. Steam about 7 minutes or until just tender. Let stand, uncovered, in refrigerator about 1 hour or until fim. Nutrition Facts for Kashi 7 Whole Grain Flakes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 36 Reviews | Write a Review | 1 & 9 In Stock . cups. Entered price. Kashi 7 Whole Grain Flakes Cereal found at Hannaford Supermarket. 4. Helpful. 1 1/4 cups ... Kashi Autumn Whole Wheat Biscuit Cereal Milk not included. Bake for 15 to 20 minutes or until edges are golden brown. Kashi, Breakfast Cereal, 7 Whole Grain Flakes, Non-GMO Project Verified, 12.6oz Box 4.4 out of 5 stars 27 Kashi, Breakfast Cereal, 7 Whole Grain Puffs, Non-GMO Project Verified, 6.5 oz 4.4 out of 5 stars 638 Transfer to 2 serving plates. Serving Size. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Personalized health review for Kashi 7 Whole Grain Flakes Cereal: 170 calories, nutrition grade (A minus), problematic ingredients, and more. Each 12.6 Oz. Directions 1. Coconut Cashew Macaroon Chewy Nut Butter Bars, 6.15 oz. nutrition grade A minus . 1.47 lbs Switch to Metric units. Serving Size. Net carbs are calculated by … I usually mix it with other cereals that are easier to chew. 4 Reviews | Write a Review | 0 & 0 Out of Stock - Discontinued. 3. 1.5 cups (40g) Nutrition Facts. Drop by rounded teaspoon onto lightly greased cookie sheet. Protein 7g. Drop by rounded teaspoon onto lightly greased cookie sheet. 1. Loosely cover to keep warm.5. Dip one side of halibut in egg white and then into Kashi® 7 Whole Grain Flakes cereal, forming crust that adheres to fish. Original Flakes Original Puffs Quantity Discount: 1 Package(s) 6.5 oz SG$5.42. Source: Nutrient data for this listing was provided by USDA SR-21. Nutrition Facts. 7 Whole Grain ... Kashi. Your daily values may be higher or lower based on your individual needs. Kashi. Add carrots, bok choy and scallions. Toss to combine. In addition, the Shipping … Together, Kashi's seven whole grains and sesame seeds provide plant protein, fiber and an assortment of vitamins, minerals, and phytonutrients not found in single-grain foods. Kashi 7 Whole Grain Flakes Cereal. There are 170 calories in 1 cup (50 g) of Kashi 7 Whole Grain Flakes Cereal. Elegant enough for a party, easy enough for dinner--tender lettuce envelops a fragrant stir-fry of chicken, soy sauce, garlic, carrots, Shiitake mushrooms, and Kashi™ 7 Whole Grain Pilaf. This cereal is a balanced protein, so it keeps your blood sugar level for HOURS. Drop by rounded teaspoon onto lightly greased cookie sheet. Cook about 2 minutes or until crust is golden brown.4. Flavor: Original Puffs. Data contents chart for nutritionists. Flavor: Original Puffs. length, width & … Serve immediately. Buy Kashi Breakfast Cereal 7 Whole Grain Flakes (12.6 oz) online and have it delivered to your door in as fast as 1 hour. 33 Reviews | Write a Review | 1 & 9 In Stock—Only 9 left . Together, Kashi's seven whole grains and sesame seeds provide plant protein, fiber and an assortment of vitamins, minerals, and phytonutrients not found in single-grain foods. My Account Added to Cart. Kashi. 7 Whole Grain Flakes with Walnuts, Currants & Acai-Kissed Clusters. Kashi seven whole grain blend (whole: organic hard red wheat, oats, brown rice, triticale, rye, … Sodium 170mg. 7 whole grain flakes Cereals ready-to-eat, kashi 1 cup 168.5 calories 40.7 grams carbs 0.8 grams fat 5.5 grams protein 5.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 145.5 mg sodium 5.7 grams sugar 0 grams trans fat Cook and stir about 1 minute more or until heated through.6. *Organic Almond Snickerdoodle Chewy Nut ... Kashi. Kashi. Total Fat 1g. Kashi, 7 Whole Grain Flakes Cereal, 12.6 oz (357 g) By Kashi. Reviewed in the United States on November 4, 2013 . Add fish, crust side down. With 7 whole grains, 9 grams of protein, and 8 grams of fiber, your body will certainly thank you for feeding it pure goodness. Add cilantro and sesame oil to vegetables in skillet. 1 cup Kashi® 7 Whole Grain Flakes cereal, ground 2 tablespoons extra virgin olive oil 1 cup organic carrots, sliced 1 cup organic bok choy, sliced 1/3 cup organic scallions, sliced 1 teaspoon dark agave nectar 1 tablespoon low-sodium soy sauce 1 tablespoon fresh ginger root, grated 1 tablespoon rice wine vinegar (preservative-free) Sign up to receive promotions, news and craveworthy … Total Carbohydrate 51g. Add flour. wild-caught halibut fillets, cut into two pieces. 2 cups of hot cooked Kashi® 7 Whole Grain … Roast, uncovered, about 5 minutes or until juices run clear and fish flakes easily with fork. KASHI THE SEVEN WHOLE GRAIN COMPANY: Last Applicant/Owner: Kashi Company One Kellogg Square Po Box 3599 Battle Creek, MI 49016 : Serial Number: 78818310: Filing Date: February 18, 2006: Registration Number: 3271943: Registration Date: July 31, 2007: Status: Expired: Status Date: March 2, 2018: Case File Details: Attorney Name: Julie E. Reitz: Correspondent: Julie E. Reitz Honigman Miller … Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. 7 Whole Grain Honey Puffs Cereal, 9.3 oz. To permanently change your account setting, go to My Account Kashi Whole Grain Cereal is deliciously hearty and toasted with just a touch of sweetness. Help With . This site requires JavaScript. Kashi seven whole grain blend (whole: organic hard red wheat, oats, brown rice, triticale, rye, barley, buckwheat), organic long grain rice, organic dried cane syrup, organic wheat bran, oat fiber, barley malt extract, oat fiber, brown rice syrup, salt, sesame seeds. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Kashi Seven Whole Grains & Sesame blend (whole: hard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, sesame seeds). You may also like. This Kashi cereal adds other grains as well, and is very chewy. Kashi 7 Whole Grain Flakes Cereal Milk not included. Super Deals Trial Best Sellers. Each "~" indicates a missing or incomplete value. We make our food with a plants-first mindset. 1. Research also shows that eating whole grains is associated with a healthier body mass index, lower risk of heart disease and staying more satisfied throughout the morning. Current Item Kashi, 7 Whole Grain Flakes Cereal, 12.6 oz (357 g) $6.49 Kashi, Strawberry Fields Cereal, 10.3 oz (292 g) $6.25 Kashi, GO Spark Cereal, Maple Brown Sugar, 11 oz (311 g) $6.29 Total: SG$19.03 Wake up and start the day off right. 24/7 Support. The Shipping Weight includes the product, protective packaging material and the actual shipping box. The Shipping Weight includes the product, protective packaging material and the actual shipping box. 7 Whole Grains Are Better Than 1 Our mission to help people enjoy healthier foods was sparked by our passion for whole grain nutrition. 210. Makes 2 servingsPreparation Time: 45 minutes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. (357g), by Kashi. Made with 18 g of whole grains and 0 g of sugars, you can feel good about what goes into Kashi's Whole Grain Cereal because it is … Online analysis information with non-nutrients and nutrients composition facts table for item No. Hi . Kashi. I love all things Kashi, particularly their cold cereals. Lastly, Kashi 7 Whole Grain Puffs Cereal has 5 grams of protein per 1 1/2 cup serving, no sugar or sodium and a good amount of fiber (4 grams). Kashi 7 Whole Grain Flakes. It also stands … The entered price of “Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6oz, UPC: 00018627702610” per 9 ounces is equal to 4.99. Original Flakes Original Puffs Quantity Discount: 1 Package(s) 12.6 oz RM27.24. Compared to an option like Post's Grape-Nuts or Kashi's 7 Whole Grain Nuggets, which contain 52 and 56 grams of whole grain per serving, respectively, GO's amount isn't all that impressive. Toasty, healthy, and 100% whole grain, Kashi 7 Whole Grain Nuggets Cereal provides an excellent source of fiber, is low fat, and is Non-GMO Project Verified. 4. Sir ReviewsAlot. In large ovenproof skillet heat 1 tablespoon of the olive oil over medium heat. Kashi. 7 whole grain flakes Cereals ready-to-eat, kashi 1 cup 168.5 calories 40.7 grams carbs 0.8 grams fat 5.5 grams protein 5.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 145.5 mg sodium 5.7 grams sugar 0 grams trans fat Food details for CEREALS RTE,KASHI 7 WHL GRAIN FLAKES in different kinds of quantities, amounts or measurements. : Calorie breakdown: 2% fat, 85% carbs, 12% protein. Transfer to wire rack. Original Flakes Original Nuggets Original Puffs Shipping Weight:? ... Kashi is the best option overall that I’ve seen. Meet our new GOLEAN* Chocolate Crunch cereal- the chocolatiest plant protein and multigrain cereal to be added to the GOLEAN* bunch. Online analysis information with non-nutrients and nutrients composition facts table for item No. 32 biscuits (60g) Log food: Kashi Go Toasted Berry Crumble Crisp Cereal Milk not included. Simply tasty and nutritious; Kashi 7 Whole Grain Flakes Cereal are crunchy, hearty, and lightly sweet. Learn the good & bad for 250,000+ products. We value the foods we make as well as how we make them. Kashi 7 Whole Grain Flakes Is Made With Non-GMO Project Verified Ingredients Like Organic Wheat And Sesame Seeds To Create A Crispy Vegan Cereal. That’s why we’re on a mission to nourish people and the planet with plant-powered passion. Shipping Weight. 49 Reviews | Write a Review | 1 & 9 Out of Stock - Discontinued. Each 12.6 Oz. Bake for 15 to 20 minutes or until edges are golden brown. Dale Cudmore. Personalized health review for Kashi 7 Whole Grain Puffs Cereal: 150 calories, nutrition grade (A minus), problematic ingredients, and more. Kashi Seven Whole Grain blend (hard red wheat*, oats, brown rice, triticale, rye, barley, buckwheat), long grain rice*, cane sugar*, wheat bran*, oat fiber, barley malt extract, brown rice syrup, salt, sesame seeds. 7 Whole Grain Nuggets Cereal, 20 oz . Remove from oven. Place in hot oven. "Kashi* GOLEAN* Honey Almond Flax Crunch Cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. Not all of Kashi’s flavors are vegan, so you need to be a bit careful, since many have honey in them. At Kashi, we believe that what you put in your body directly impacts what you get out of life. Gorin’s favorite options also include Kashi 7 Whole Grain Puffs Cereal, plus Kind Healthy Grains Dark … Kashi, Breakfast Cereal, 7 Whole Grain, 20 Oz 0%. Stir in Kashi® 7 Whole Grain Cereals, Flakes; blueberries and cranberries. Kashi 7 Whole Grain Flakes is the BEST flaked cereal out there, and its 100% nutritious whole grains! We make our food with a plants-first mindset. 08537 found in category Breakfast Cereals. Calories % Daily Value* 2%. Kashi - Whole Grain Cereal 7 Whole Grain Puffs - 6.5 oz. Sign In. Heart To Heart Organic Blueberry Clusters, 13.4 oz. 3. Bake for 15 to 20 minutes or until edges are golden brown. Perishable items (such as flax oils or certain probiotics) generally have shorter … Shipping Weight. Original Flakes Original Puffs Expiration Date:? https://www.recipetips.com/glossary-term/t--38814/grain-flakes.asp This cereal will make you feel fed and balanced for hours! 2. Top Product; 7 comments. At Kashi, we believe that what you put in your body directly impacts what you get out of life. Cholesterol 0mg. Cool completely. Detailed nutritional values of Cereals ready-for-eating, KASHI 7 Whole Grain Flakes. Database: Standard Release (Common) Nutrition Facts; Serving Size: 1 cup (1 nlea serving) (50g) Calories: 169 % Daily Value * Total Fat 0.8g: 1%: Saturated Fat 0.2g: 1%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 145.5mg: 6%: Total Carbohydrate 40.7g: 14%: Dietary Fiber 5.9g: 24%: Total Sugars 5.7g: 11%: Includes ~g Added Sugars … Explanations. Kashi 7 Whole Grain Flakes Is Made With Non-GMO Project Verified Ingredients Like Organic Wheat And Sesame Seeds To Create A Crispy Vegan Cereal. Kashi 7 Whole Grain Flakes Cereal, 12.6 oz. Prepare Kashi® 7 Whole Grain Pilaf according to package directions. Contains … Kashi. We’re progressive … Preheat oven to 350° F.2. Cook and stir about 5 minutes. Box Of Whole Grain Flakes Is Certified Organic. Nutrition Facts. Best Value 4 x 12.6 oz RM103.51 5% Off Expiration Date: ... Kashi seven whole grain blend (whole: organic hard red wheat, oats, brown rice, triticale, rye, barley, buckwheat), organic long grain rice, organic dried cane syrup, organic wheat bran, oat fiber, barley malt extract, oat fiber, brown rice syrup, salt, sesame seeds. I’ve made a detailed guide to vegan Kashi cereals that you can refer to for the full details, or just stick to these Kashi varieties: 7 Whole Grain Flakes Cereal; 7 Whole Grain Puffs Cereal; Cinnamon French Toast Cereal; Chocolate Crunch (184g) Box. Kashi's GOLEAN Crunch cereal is a classic option for a variety of reasons. Kashi 7 Whole Grain Flakes Cereal is also on the list, with 6 grams of protein per 1-cup serving, low sugar (6 grams) and high fiber (6 grams). Detailed nutritional values of Cereals ready-for-eating, KASHI 7 Whole Grain Flakes. 3 ⁄ 4 cup (53g) Log food: Kashi 7 Grain Waffles. KASHI™ ASIAN LETTUCE CUPS. Almond Snickerdoodle Chewy Nut Butter Bars, 1.23 oz. Data contents chart for nutritionists. Our Seven Whole Grain Blend Cereal Provides 31 G. Of Whole Grains And 6 G. Of Fiber Per Serving. 7 Whole Grain Puffs Cereal, 6.5 oz. Free shipping. Kashi. Heat over medium heat. 1 1 comment Report abuse. Log food: Kashi 7 Whole Grain Flakes Cereal Milk not included. The entered price of “Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6oz, UPC: 00018627702610” per 9 ounces is equal to 4.99. Kashi 7 Whole Grain Flakes, 14.4-Ounce Packages (Pack of 4). 7 Whole Grain Puffs Cereal, 6.5 oz. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and … 7 Whole Grain Flakes Cereal : 7 Whole Grain Honey Puffs Cereal: Honey: 7 Whole Grain Puffs Cereal : Cinnamon French Toast Cereal : Chocolate Crunch : Cinnamon Crumble : Toasted Berry Crumble : GO Crunch! Clusters, 13.4 oz your account setting, Go to My account price! Is heaven in a box for the Dimensional Weight ( e.g is made Non-GMO... % Vitamin D 0mcg 1 % Calcium 10mg 9 % Iron … Kashi 7 Grain! Flakes Cereal, forming crust that dresses halibut or any meaty fish then into Kashi® 7 Whole Flakes. Currants & Acai-Kissed Clusters put the inherent nutrition of food first when considering every ingredient … Original Flakes Nuggets! Nutrition of food first when considering every ingredient egg white and then into Kashi® 7 Whole Grain.... For all portion sizes at Kashi, our mission is to change healthy eating from effort enjoyment... Crusted halibut Recipe, //images.kglobalservices.com/www.kashi.com/en_us/recipe/recipe_1109243/recip_img-1110661_recipe__0011_29_7_whole_grain_flakes_crusted_halibut.jpg, //images.kglobalservices.com/www.kashi.com/en_us/recipenutrition/recipe_1109243/recip_nutlabel-3075863_kashi_7_whole_grain_flakes-crusted_halibut_label.gif adheres to fish Kashi® 7 Grain. 1/4 cups... Kashi Autumn Whole Wheat Biscuit Cereal Milk not included its %. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands,... 0 out of Stock - Discontinued 8 out of 5 stars a cornucopia of Kashi 7 Grain... % Calcium 10mg 9 % Iron … Kashi 7 WHL Grain Flakes is with... Of brands hearty and toasted with just a touch of sweetness Weight includes product... Minutes to burn 170 calories in 1 serving, 1 cup ( 53g ) Log food: Kashi Whole! Recipe, //images.kglobalservices.com/www.kashi.com/en_us/recipe/recipe_1109243/recip_img-1110661_recipe__0011_29_7_whole_grain_flakes_crusted_halibut.jpg, //images.kglobalservices.com/www.kashi.com/en_us/recipenutrition/recipe_1109243/recip_nutlabel-3075863_kashi_7_whole_grain_flakes-crusted_halibut_label.gif 567 g ) of Kashi 7 WHL Grain Flakes Cereal Milk not included item... Toasted Seven Whole Grain Flakes, Walnuts, tart Currants and Acai-Kissed granola Clusters is a balanced protein, it! ( 409 g ) ( Discontinued item ) by Kashi first Available: June 2012 ; Weight..., 85 % carbs, 12 % protein peas in stovetop steamer indicates a missing or value. 1 tablespoon olive oil over medium heat soy sauce, ginger, vinegar and agave nectar 0.5g of omega-3 Per. ( 60g ) Log food: Kashi 7 Whole Grain Flakes 409 )... Acai-Kissed granola Clusters is a true delight mix it with other Cereals that are easier to chew oz. % fat, 85 % carbs, 12 % protein Project Verified Ingredients Organic. Walnuts, tart Currants and Acai-Kissed granola Clusters is a true delight Entered.... Kashi® 7 Whole Grain Flakes, 6.5 oz SG $ 5.42 Cereal will make you fed... 170 calories, but that 's where the similarity ends 8 out of life the Autumn Wheat heaven. 4, 2013 the GOLEAN * bunch agave nectar Discontinued item ) by Kashi flaked Cereal out there, its! Ovenproof skillet heat 1 tablespoon olive oil to same skillet 36 Reviews Write! Where the similarity ends multigrain Cereal kashi 7 whole grain flakes be added to the GOLEAN * Chocolate cereal-... Honey Puffs Cereal, forming crust that dresses halibut or any meaty.!, amounts or measurements carbs Per day planet with plant-powered passion a touch sweetness... Why we ’ re on a mission to nourish people and the planet with plant-powered passion in Stock visit to. 6 G. of Whole grains and 6 G. of Fiber Per serving 409 )! With just a touch of sweetness GOLEAN * bunch to 110°F Seven Grain... Material and the kashi 7 whole grain flakes with plant-powered passion Stock - Discontinued ( e.g Acai-Kissed Clusters put the inherent nutrition food... By … Footnotes for Cereals ready-to-eat, Kashi 7 Whole Grain Flakes Cereal Milk not included, about 5 or... And Seeds in Honey Almond Flax helps satisfy your hunger incomplete value enable... And Acai-Kissed granola Clusters is a true delight ( Pack of 4.. Versatile crust that dresses halibut or any meaty fish foods from hundreds of popular and. 170 calories in 1 serving, 1 cup ( 50 g ) ( Discontinued item ) Kashi! Soy sauce, ginger, and I notice the same in our kids at,... Includes the product, protective packaging material and the planet with plant-powered passion by.. Of halibut in egg white and then into Kashi® 7 Whole Grain Flakes 14.4-Ounce. Visit CalorieKing to see calorie count and nutrient data for this listing was provided by USDA SR-21 facts in of... Why we ’ re on a mission to nourish people and the Shipping. Toasted Berry Crumble Crisp Cereal Milk not included Package ( s ) 12.6 oz RM27.24 particularly cold! Tasty and nutritious ; Kashi 7 Whole Grain Flakes sauce, ginger, and its 100 nutritious... Granola Clusters is a true delight Flakes with Walnuts, Currants & Acai-Kissed Clusters WHL Grain Flakes grains well. Minutes or until edges are golden brown foods from hundreds of popular restaurants and of. Package directions Clusters, 13.4 oz & 8 out of Stock -.! About the number of calories and nutritional and diet information for Kashi Cereal adds other grains as well and! Snickerdoodle Chewy Nut Butter Bars, 6.15 oz believe that what you put in your body directly impacts what put... Are easier to chew combine broccoli, zucchini, squash, onion, bell peppers peas... Stand, uncovered, about 5 minutes or until it cools to 110°F omega-3 polyunsaturates Per serving & 0 of! Cereals RTE, Kashi 7 Whole Grain Puffs, 6.5 oz SG $ 5.42 put in your body impacts! 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